Looking for a new way to train? Look no further than F45 Training! F45 Training is a new training technique leaving their competition and clients gasping for air. F45 is one of the most innovative, challenging and systemised team training workouts in the world. Come and train like the stars at F45 Training. And the best part? They are local! Located on 12 Lagoon Street, Sandgate. If you are looking for a work out with a bang, Chamber Member F45 Training is for you!